thebritzpost.

Allow room for silence. Even if it's uncomfortable. Silence to process is better than speaking just to speak. It's finally Friday, I...

I only replied to his message the following day because I just really needed a second, not only did I find my mom but I just found out I...

Self-care is the hardest to do when you need it the most Happy Friday my loves, I received a few really sweet and thoughtful comments...

Forgive yourself for your part in how things ended, just like you forgave them so many times. Hi Britzies, So as you all know from the...

I'm not completely there yet but I know that it takes time, every day gets a little better and a little easier, I also choose to look at...

Happy Monday Britzies. It's already the third Monday for this year, Uh-Wow! I hope you're all smashing those goals and that everything is...

What a year! 2019 was not filled with many unforgettable events like 2018 but it sure was a real journey. A journey of self-discovery,...

You'd think that all the life experiences that I've had thrown my way, it would be pretty obvious to me that I cannot control everything....

I made a vow that my home will be different! We will learn to be more patient with one another, we will learn to be understanding and...

"All it takes is a beautiful fake smile to hide an injured soul and they will never notice how broken you really are" A few years ago I...

I once held on to a grudge for so long, I forgot how the conflict actually started. I let the anger build an entire city in my hands and...

I don't know who needs to read this but whoever you are, you are loved! you are enough! Hey my Britzies, I found myself going through...

"If you've never failed, you've never lived." This was written by an absolutely phenomenal occupational therapist Andi Bengis she has a...

The paradox of our times, changing the world starts with you! Hi Britzies, so yesterday I came across a video by motivational philosopher...